Baby and toddler yoga breathing techniques: alternate nostril breathing (Nadi Shodhan)
Published: 18 January 2023
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In another of our series looking at breathing techniques you could use in your baby or toddler yoga classes, or perhaps Calmer Stories sessions, we focus on alternate nostril breathing, also known as…
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Baby and toddler yoga breathing techniques: bee breath
Published: 17 October 2022
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The second of our features on breathing techniques in baby and toddler yoga looks at Bee Breath, also known as Bhramari. You can read about equal breathing in our previous article. Each of the…
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The benefits of toddler yoga for children
Published: 03 August 2022
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For anyone who has seen a toddler yoga session take place, you will know that toddlers are natural little yoga people. Many of the adult yoga poses emulate what a toddler naturally does! Our classes…
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Top tips for your toddler yoga class
Published: 03 August 2022
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Leading your first toddler yoga classes will be fun and exciting but, no doubt, there will be an element of apprehension as well. Here are some top tips to help make those first sessions go…
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Baby and toddler yoga breathing techniques: equal breathing
Published: 20 July 2022
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We've recently looked at the importance of breath work in baby yoga, and we cover it on our baby yoga instructor course and toddler yoga teacher course. Here's a breathing technique you might like to…
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Why teach toddler yoga?
Published: 21 June 2022
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Founder of To Baby and Beyond, and course tutor, Julie Cleasby tells us why she believes that toddler yoga is a great activity for children, parents, carers and teachers alike! "Prior to writing…
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Baby and toddler yoga breathing techniques: snake breath
Published: 15 May 2022
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Snake breath is a highly calming breathing technique, principally for use in teaching toddler yoga, which is also incorporated in our Calmer Stories course. It helps children to self-regulate. So how…
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The importance of breath work in baby and toddler yoga
Published: 04 April 2022
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Understanding many of the principles of yoga that adults practice is important in baby and toddler yoga, including breathing. We look at this as part of our baby yoga instructor course, toddler yoga…
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Toddler yoga breathing technique: bunny breath
Published: 10 March 2018
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With Easter just around the corner, and Spring in the air we'd like to introduce you to Bunny Breath, a cleansing and invigorating breathing technique for toddlers and young children. This is a…
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