Baby and toddler yoga breathing techniques: snake breath
Published: 29 January 2020
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Snake breath is a highly calming breathing technique, principally for use in teaching toddler yoga. It helps children to self-regulate. So how to go about it? Sit the children down or,…
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The benefits of toddler yoga for children
Published: 22 August 2019
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For anyone who has seen a toddler yoga session take place, you will know that toddlers are natural little yoga people. Many of the adult yoga poses emulate what a toddler naturally does! Our classes…
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New: Using Toddler Yoga in Childcare Settings course
Published: 01 March 2019
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We are pleased to announce the launch of our certified course: Using Toddler and Pre-school Yoga in Nursery and Childcare Settings. Anyone who has ever experienced the positive effects of yoga will…
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Top tips for your toddler yoga class
Published: 05 July 2018
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Leading your first toddler yoga classes will be fun and exciting but, no doubt, there will be an element of apprehension as well. Here are some top tips to help make those first sessions go…
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Toddler yoga instructor distance learning now available!
Published: 03 April 2018
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We're pleased to announce the launch of a distance learning option for our toddler yoga instructor course. We know many of you have been waiting to hear about the arrival of this flexible way of…
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Toddler yoga breathing technique: bunny breath
Published: 10 March 2018
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With Easter just around the corner, and Spring in the air we'd like to introduce you to Bunny Breath, a cleansing and invigorating breathing technique for toddlers and young children. This is a…
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Why teach toddler yoga?
Published: 16 January 2018
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Founder of To Baby and Beyond, and course tutor, Julie Cleasby tells us why she believes that toddler yoga is a great activity for children, parents, carers and teachers alike! "Prior to writing…
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Baby and toddler yoga breathing techniques: alternate nostril breathing (Nadi Shodhan)
Published: 27 June 2017
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In the third of our series looking at breathing techniques you could use in your baby or toddler yoga classes, we focus on alternate nostril breathing, also known as Nadi Shodhan. This technique aids…
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Baby and toddler yoga breathing techniques: equal breathing
Published: 24 May 2017
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We've recently looked at the importance of breath work in baby yoga, and we cover it on our baby yoga instructor course and toddler yoga teacher course. Over the next few weeks we'll focus on a…
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Baby and toddler yoga breathing techniques: bee breath
Published: 22 May 2017
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The second of our features on breathing techniques in baby and toddler yoga looks at Bee Breath, also known as Bhramari. You can read about equal breathing in our previous article. Each of the…
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