Published
19 April 2023

What are mantra and why do we use them in our baby yoga, toddler yoga and Calmer Stories courses?

What are mantra and why do we use them in our baby yoga, toddler yoga and Calmer Stories courses?

Published: 19 April 2023
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Published
05 April 2023

How should I approach having a baby with clicky hips in my baby massage or yoga class?

How should I approach having a baby with clicky hips in my baby massage or yoga class?

Published: 05 April 2023
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Published
07 February 2023

Oxytocin: the 'love hormone'

Oxytocin: the 'love hormone'

Published: 07 February 2023
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Published
18 January 2023

Baby and toddler yoga breathing techniques: alternate nostril breathing (Nadi Shodhan)

Baby and toddler yoga breathing techniques: alternate nostril breathing (Nadi Shodhan)

Published: 18 January 2023
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Published
17 October 2022

Baby and toddler yoga breathing techniques: bee breath

Baby and toddler yoga breathing techniques: bee breath

Published: 17 October 2022
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Published
20 July 2022

Baby and toddler yoga breathing techniques: equal breathing

Baby and toddler yoga breathing techniques: equal breathing

Published: 20 July 2022
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Published
13 July 2022

Our essential top 5 baby yoga reads

Our essential top 5 baby yoga reads

Published: 13 July 2022
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Published
26 June 2022

Preparing to teach your baby yoga class

Preparing to teach your baby yoga class

Published: 26 June 2022
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Published
04 April 2022

The importance of breath work in baby and toddler yoga

The importance of breath work in baby and toddler yoga

Published: 04 April 2022
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Published
03 March 2022

What are reflexes and why are they important to teaching baby yoga?

What are reflexes and why are they important to teaching baby yoga?

Published: 03 March 2022
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