Baby and toddler yoga breathing techniques: equal breathing
Published: 20 July 2022
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We've recently looked at the importance of breath work in baby yoga, and we cover it on our baby yoga instructor course and toddler yoga teacher course. Here's a breathing technique you might like to…
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Our essential top 5 baby yoga reads
Published: 13 July 2022
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Whether you’re an experienced baby yoga teacher, or your coming to it for the first time, it’s always useful to read around the topic and familiarise yourself with the background, the benefits and mov…
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Preparing to teach your baby yoga class
Published: 26 June 2022
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We cover all you need to know to teach baby yoga classes on our instructor courses, but it's always good to revisit and refresh ourselves on good practice. Here we look at points to consider before…
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The importance of breath work in baby and toddler yoga
Published: 04 April 2022
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Understanding many of the principles of yoga that adults practice is important in baby and toddler yoga, including breathing. We look at this as part of our baby yoga instructor course, toddler yoga…
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What are reflexes and why are they important to teaching baby yoga?
Published: 03 March 2022
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Understanding reflexes is an important element of learning to teach baby yoga. Here we take a brief look at what a reflex is, and some of the main reflexes to be aware of. We cover reflexes on our…
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Essential kit for teaching baby yoga
Published: 15 February 2022
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One of the recurring pieces of advice that our previous students have highlighted in our Student Spotlight features, is being prepared for anything to happen in your classes. With this in mind, we’ve p…
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Oxytocin: the 'love hormone'
Published: 02 February 2022
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St Valentine’s Day is coming up and we love it as an excuse to sing the praises of oxytocin - often dubbed the ‘drug of love’ or ‘hormone of cuddles’ - and how it relates to infant massage, baby yoga, bab…
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How should I approach having a baby with clicky hips in my baby massage or yoga class?
Published: 04 October 2021
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What happens if a parent indicates on their pre-class form that their child either has clicky hips, or other hip issues? As it happens, clicky hips or other hip displasia issues are fairly unusual. …
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What are mantra and why do we use them in our baby yoga, toddler yoga and Calmer Stories courses?
Published: 16 September 2021
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The use of mantras in yoga has been around for thousands of years. People have used them for stabilizing and clearing the mind which then leads to a deeper spiritual awakening. Current scientific…
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What are the benefits of baby yoga for babies?
Published: 08 January 2021
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If you’re already teaching baby yoga, or you’re thinking about learning to be an instructor, you may get asked how baby yoga can benefit babies. We’ve put together what we think are some of the top benef…
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