Published: Thursday 09 May 2019

One of the most important aspects of any sleep routine is seeing it through.

If you launch any sleep plan, stick to it.

Parents who've been through sleep training agree that consistency is the key. Unless you realise that your child simply isn't physically or emotionally ready and you decide to put the program on hold for a while, follow through with it for 3 weeks.

If you are (or come across as) confused and inconsistent, your baby will be also.

We hope our sleep tips are helpful to you and get the results you want. If you think you need more support, do get in touch; we offer a variety of sleep support services designed to help you and your family get the sleep you need. Check out our packages or give us a call on 01273 702496 to arrange a free 15 minute consultation.


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